🍎 Freeze-Dried Fruit & Oatmeal Clusters

🍎 Freeze-Dried Fruit & Oatmeal Clusters Ingredients 2 cups cooked oatmeal (thick, not runny – made with water or milk) 1 cup chopped fruit (apples, peaches, berries, etc.) 1 tsp cinnamon (optional) 1–2 tbsp brown sugar, honey, or maple syrup (optional) ¼ cup chopped nuts or seeds (optional, for crunch) Instructions Cook oatmeal and let … Read more

Freeze-Dried Yogurt & Fruit Bites Recipe

🍓 Freeze-Dried Yogurt & Fruit Bites Ingredients 2 cups plain or flavored yogurt (Greek works best) 1–2 cups fresh fruit (strawberries, blueberries, raspberries, or bananas work well) 1–2 tbsp honey or maple syrup (optional, for sweetness) Instructions Chop larger fruits (like strawberries or bananas) into small pieces. Mix fruit into yogurt (and add honey if … Read more